Benefits of Whole Body Cryotherapy

Benefits of Whole Body Cryotherapy at RESET Cryotherapy Miami Beach

Whole Body Cryotherapy is an extreme cold therapy that will leave you LOOKING and FEELING your best. At RESET, we believe that when you FEEL better, you MOVE better. And when you MOVE better, you LIVE better. We are here to help you live with less pain, get you back to doing the things you love, and help you get the body you dream of.



BEAUTY AND WEIGHT LOSS BENEFITS of Whole Body Cryotherapy at RESET Cryotherapy Miami Beach:

  • Whole body cryotherapy boosts metabolism and promotes weight loss
  • Each 2-3 minute session burns 500-800 calories and it increases brown fat, a cold activated fat that is used to burn white fat (the fatty fat). Think of brown fat as the avocado of fat; it’s the good fat that helps you burn fat.
  • Improves skin conditions such as psoriasis, blemishes, dermatitis, acne, and even rosacea.
  • Increases collagen production, reduces the appearance of cellulite, evens skin tone, and reduces visible signs of aging and sun damage.




SPORTS AND FITNESS BENEFITS of Whole Body Cryotherapy at RESET Cryotherapy Miami Beach:

  • Whole body cryotherapy speeds up recovery time from stress of competitive sports and training.
  • Reduces the acute inflammation caused by the tiny muscle tears from working out; reduces swelling and pain.
  • Enhances energy and endorphin release. (Have you tried whole body cryotherapy pre workout yet? Talk about an added energy boost and decrease in your perceived pain during the workout- meaning you can push yourself to new limits and get the next level results you’re looking for).
  • Improves muscle and unit activation.
  • Greater testosterone levels in men.



HEALTH AND WELLNESS BENEFITS OF Whole Body Cryotherapy at RESET Cryotherapy Miami Beach:

  • Reduces acute and chronic inflammation caused from over exercise, injuries, arthritis.
  • Relieves pain from conditions such as arthritis, rheumatoid diseases, and fibromyalgia.
  • Decreases muscle soreness, spasms, and inflammation.
  • Improves post surgery recovery.
  • Alleviation of depression, anxiety, fatigue, insomnia, and effects of stress.



It’s true. In the United States, whole body cryotherapy is not approved by the FDA for the treatment of any illness/ diseases; whole body cryotherapy is used in Europe and other countries around the world as a treatment for various diseases. As always, we encourage you to speak with your physician if you have any questions regarding whole body cryotherapy and your specific health concerns. We at RESET are also available to answer any of your questions, and since we are not doctors, we do not give medical advice.

Are you ready to FEEL better so you can MOVE better and even LIVE better? Come on into RESET or at least give us a call so we can answer your questions.


Whit & Jess (owners of RESET Cryotherapy Miami Beach)


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Whole Body Cryotherapy (WBC)

WBC exposes the skin to ultra low temperatures, -200 to -260 F. WBC stimulates cold receptors all over the body and triggers an internal systemic anti-inflammatory response.

Localized Cryotherapy

Localized Cryotherapy is a targeted application used to reduce pain, inflammation, and swelling. A localized cryotherapy session lasts between 5-10 minutes per area and our clients report the benefits to be similar to that of hours of icing.


Ultra cold air is strategically patterned along the scalp, face, and neck for this trademarked CryoFacial that stimulates collagen production and improves blood flow. Clients report benefits of the CryoFacial to include: reduced pore size, reduction in the appearance of wrinkles, and brightens dark spots. If you want tighter and more even toned skin, the CryoFacial is for you.

BOA Compression Therapy

Compression therapy with BOA: Our BOA compression therapy system works from the bottom of your feet up to your chest. Developed in Poland and adapted from the proven principals of Manual Lymphatic Drainage (including Vodder massage principle), the BOA device offers one of the most effective and safe lymphatic drainage therapies on the market.

Celluma LED Light Therapy

A wonderful treatment for pain relief, acne, and wrinkle reduction. The Celluma is cleared by the FDA for pain management and skin care; it uses light energy to improve cellular health by accelerating the repair and replenishment of compromised tissue cells. Specifically, the LEDs (light emitting diodes) utilizes specific, proven wavelengths of light that can trigger a natural, biostimulatory effect in human tissue.


Cryotherapy Packages To RESET Your Body.


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